안녕히계세요 Korea: The COVID Experience in Retrospect

I’m leaving Korea! The decision to leave has been a long time coming and involves multiple factors. One of the biggest stresses on my life (on everyone’s lives) over the last 2.5 years has been COVID. My experiences with COVID in Korea are quite different from what my friends and family in other countries experienced, and have played a large roll in my decision to move on.

Flying Internationally at the Start of a Global Pandemic

COVID dropped in late 2019, with the first case arriving in Korea on January 20, 2020 while the school was on break and I was on holiday in Spain. It didn’t seem to be impacting my US friends yet, but I knew that my return flight From Spain to Paris through Shanghai to Korea would be impacted for sure. It was no surprise that the flight was cancelled, but I found information online that it had also been rescheduled as a direct flight from Paris to Seoul. When I checked into the flight in Spain, they seemed to think everything was fine! And when I arrived at the counter for my connecting flight in Paris, I was told I didn’t have a valid ticket to board. I was given the runaround for 9 hours as the three companies involved all blamed each other (the company that owned the plane, the company that owned the flight, and the company that I bought my ticket from).

I would say avoid buying from 3rd parties for this reason, but in reality, that often costs much more and even if I had, there were two different companies involved in the flight itself (the owner and operator being different). I was told to wait, to collect my luggage, to go talk to this or that office or desk, to call this business number, to wait more, to just buy another ticket and eat the loss (like it was my fault), and finally after just being a crying mess in front of the Air France desk for the 3rd time, they found a flight to put me on the next day. No one offered to pay for my hotel in recompense for my lost ticket, but they did help me to find a place nearby with a free shuttle. It beats out “Stuck in Bangkok without a Vietnamese visa on Tet Weekend” as my worst airport experience.

So Much We Didn’t Know

In late February, what I like to call “the Daegu Panic” started. Patient 31 (yes the mere 31st person to test positive in Korea) began a super spreader event because they couldn’t stand the idea of not going to apocalyptic megachurch/cult (Shincheonji) and freaked everyone including the KCDC right out, in no small part by lying about their membership and meetings. The government took very strict measures to contain the spread including mask mandates closing/restricting borders, implementing curfews, regular temperature checks, restrictions and bans on gatherings over a certain size, and school closures as well.

When I arrived back in Korea, I self isolated for 14 days (quarantine policies were only in effect for travelers from China back then, and thank gods because the early quarantine hotels were HORRIBLE). The start of the school year was delayed as we all waited to find out what would happen. I remember some of the other Americans in my office saying it would all blow over in a few weeks and scoffing when I said I thought the problem would last anywhere from 6 months to 2 years. Denial was really strong in the early days, and the Korean government issued advisories and policies as if they also expected the entire thing to be gone within two weeks. Every two weeks, a new policy or policy extension would come out, and it felt very disingenuous. At the same time we had a government response that was praised globally as one of the best, we also had this sense of denial pervading everything. Not the denial that existed in the US, no one here really thought it was a hoax or a “mere cold”, but denial about the amount of time and impact it would have on all our lives.

B.V. – Before Vaccine

In early 2020, Korea was having a massive (by early standards) outbreak while the USA was still thinking of COVID as something that only happened to other countries. Looking back at the numbers of the original scary outbreak, they seem so small. 900 new cases a day was a national emergency. Now, we’re happy if it’s less than 90,000. The Korean government acted very quickly, and so we never had the ice trucks of bodies in hospital parking lots. We did have an early mask mandate, swift implementation of limits on gathering and public events, really effective contact tracing due to the way phones are linked to national ID numbers, and everyone who got COVID was 100% covered unless they had broken a ban. By the end of 2020, despite only having 6.5x the population, the US had more than 400x the positive cases and more than 500x the deaths as South Korea*. I felt very very safe. Even safer than many of my other teacher friends who had been forced back into a classroom before the vaccines were out because my university continued to use online classes exclusively for the entire first year and only implemented face to face classes for a small minority of necessary training courses after that.

The population of the US is roughly 6.5x that of South Korea (51m/328m). A recent spike to 300 new cases a day and being brings the 10 month total to 30,000 cases (not deaths, just cases). The US has a larger population, but 300 x 6.5 is just under 2,000. Can you imagine your life in America if there were only 2,000 new cases a day instead of (checks notes) 120,000? 30,000 total cases x 6.5 is just under 200,000, but the US has a total case count of over 12 million. The total death count as of today is 501 x 6.5 that’s 3,257. Meanwhile more than 250,000 have died in America.
A country with 6.5x the population has 400x the new daily cases, 400x the total cases, and 500x the deaths.

Me – November 20, 2020

Every single major event was cancelled. All travel abroad was cancelled. I’m struggling to remember exactly when the curfews went into effect, but since I don’t live in a big city, I didn’t personally encounter them in 2020. It was lonely and boring, but I often felt like I had no right to complain because there were no piles of bodies, no one I loved was on a ventilator, I wasn’t in any danger of loosing my job, my home, my health insurance. And, for the most part, Korea was already a mask wearing, cheap delivery food having country before this hit, so the infrastructure of contactless shopping was solid.

Vaccine Rollout

Then in 2021 the news of the vaccine rollout was everywhere. My friends in Seattle were proudly posting selfies and adopting “I was vaccinated” frames on their profile pics. My family in the south were avoiding it like it was worse than the virus. (EDIT: I tried to give some credit to some family members for doing the right thing, but it turns out they don’t want it, and seem to have doubled down on the Kool-Aid since I last looked). Everyone in America I knew who wanted them had both doses, pharmacists and doctors were looking for volunteers to get the shot so they didn’t have throw away soon-to-expire vaccines, and I was still waiting for my first. Where was the vaccine, Korea? What happened to all the marvelous organization displayed in the crisis response last spring? Get me my jab!

It wasn’t until the SUMMER that we were even allowed to sign up for a vaccine appointment. I got a window of time assigned to me to log into the website and sign up for my vaccine location and time. The demand was so high that the website would not be able to stay up without throttling the access. I understand the desire to prioritize high risk people, but I just never got a satisfactory answer as to why Korea took so very long to roll out the vaccine program. Someone suggested they delayed intentionally in the hopes that a domestic brand would be finished soon, but were forced to give up on that idea. I got my first shot in August, my second was pushed back an extra 2 weeks due to supply issues, and happened 6 weeks later at the end of September. My third this past January was much easier to get as fewer people were scrambling for a spot and supplies were more available by then. I did have to wait again for my assigned window, but it was an overall smoother experience.

The vaccine experience: A huge community center building was converted for the sole purpose of administering and tracking vaccines. Outside, people waited in orderly chairs to make appointments, I assume they could not use the online signup. I showed my appointment confirmation text and went in. There was a long intimidating medical consent form in Korean only. A nurse helped me to understand the consent and allergy questions, then directed me to a seat. After a few minutes three of us were escorted to the next building, asked to take a number and have a seat while we waited to have our forms and ID verified. Then I was sent to another area with another block of chairs and another number dispenser to wait to consult a doctor.

There were 6 private booths, and even though not all of them were in use, it moved pretty quickly. The doctor explained the risks and effects in decent English and told me that they’ll watch me for 30 minutes because of my history of asthma (most people are observed for 15). He advised me to take Tylenol when I got home, and very gravely urged me to get to an ER if I had any chest pain, arrhythmia, or sudden rashes. He put a red 30 minute sticker on my hand and sent me to the next number dispensing area. Here I didn’t wait at all but went directly into a booth where the nurse verified my name and what arm I want the shot in. We chose with left because it was closer to her. It was a short sharp jab and she said something I didn’t understand in a reassuring tone.

There was one last counter to hand over the paper I got at the beginning, now covered in notes from the people I’ve seen. I was given an informative pamphlet on side effects and a paper to bring to my second dose appointment. While sitting in the observation room, in socially distanced chairs waiting to be sure I don’t have some kind of hideous reaction to Pfizer, I got my confirmation text (verifying my first dose is complete and second is scheduled) before I even left the building.

The process of the second shot was similar to the first but much better organized and more accessible to foreigners. They had forms in multiple languages and plenty of staff to assist. I went through the whole process in about 30 minutes from arrival to certificate, and they were even able to print my certificate in English in the vain hope that I would get to travel again! Plus, I got this cute button. The third shot, the booster, was held at the local hospital instead of the community center (which I gather had been converted to a testing center by that time). The organization and support vanished and the hospital seemed completely unprepared to deal with foreigners, but that’s what Google Translate is for.

The Restriction Rollercoaster

There was a tiered restriction policy based on the number of new cases per day in a certain area. (if the website is no longer working, you can see a pdf below). It was a little bit of an organizational nightmare, but it was fairly easy to check online and know the particular restrictions in any given city. The number of people in a café or restaurant was lowered and some places were limited to take out only. Private gatherings and the number of people allowed to sit together outdoors or at one table restricted to as low as 2.

Every place had temperature checks, and when you went in, you had to either use an app to register or sign in manually. Even shops without food were limited. I saw a line outside Louis Vuitton of people waiting for another shopper to leave so they could enter. Bus stops had sanitizing sprayers on an automatic timer, and buses had bottles of sanitize duct taped at the entrance and exit. From spring through fall, people could be satisfied with outdoor activities, and the case count dropped to under 100/ day for much of that time. The cold weather drove people indoors and to close windows. By December the daily case count was over 1,000.

In 2021, America tried desperately to “return to normal” with predictable disastrous results. Korea, made mistakes too. Many businesses were hemorrhaging money as a result of the restrictions and were demanding a return to normal. In the second half of 2021, the government lifted too many restrictions too soon and the cases “skyrocketed” (again, in a very relative way think 100s–>1,000s), resulting in an even more severe clampdown than before. I didn’t write about a lot of this stuff while it was happening so I don’t have the best timeline, but I know I went out during the summer with reasonable safety precautions (level 2), and by my birthday in December, any business with food or drink had to close at 9pm (level 4). We joked for months that COVID wakes up at 9pm. I think it was a result of the “Living with COVID19” plan that started November 1st that year and failed like a week later.

Vaccine passes were on every phone, swipe your QR code to enter. Businesses were limited in capacity and often forced to closed early. We went to each other’s houses and probably acted dumber than we would have if we’d just been allowed to stay out until after midnight. It was like we all turned into teenagers sneaking out after curfew. I never understood the logic behind it. I tried to keep to a small group and be safe, but most of Korea just… did what they wanted. It’s an open container country, so you’d see swaths of people just sitting on the curb drinking after they got kicked out of the bars. Police only hassled foreigners about it.

Internal travel was largely unaffected, but external travel was prohibitive. I couldn’t travel abroad at all for any non-emergency reason before the vaccine rollout. Even then, 14 day quarantines, multiple rounds of PCR tests that would not be covered by the insurance since it was for fun. Airfare was 2-3 times more than pre-COVID prices. I spent months checking and rechecking and investigating in the hopes of travelling somewhere that winter since I was finally fully vaxxed. No such luck. Daily cases crept up faster and faster towards the end of the year and the 9pm business closures were not stopping it.

The Phobias aka The Bigotry:

Blaming foreigners isn’t unique to the US, either. Although the level of anti-foreigner violence never reached the peak here that it did in my home country, it was a challenging time, nonetheless, when locals were often scared of us or refusing us entry or service. It’s sadly normal for a culture, any culture, to blame the outsiders for whatever ills befall. While America was busy with Asian Hate, there was a generous helping of xenophobia and homophobia that accompanied the virus in to Korea.

These are not new problems. Enough Koreans were bigoted before COVID that we all felt it. Taxis that don’t stop because you’re skin is the wrong color. Restaurants that suddenly don’t have room to seat you. Shopkeepers who are sure they don’t have your size (even though you can see it hanging in the display). I’ve written about the homophobia in my Seoul Pride posts, but during COVID, there was a small outbreak traced to a gay bar in Itaewon. It was so much smaller than the super spreader events linked to the megachurches, but it was all the homophobes needed to blame the gays for everything.

The majority of my local crowd are also foreign, though I’m pretty sure I’m the only American. I do have a few Korean friends, but they are the kind of people who like foreigners. There are a couple other English teachers from Canada and South Africa, and then a whole bunch of other nationalities represented from all over the Middle East and Asia. I get to hear their experiences too, and even though I deal with discrimination here, it’s nowhere near what the POC foreigners have. Even in Korea, white privilege is real.

The number of incidences of “no foreigners” signs on businesses increased dramatically. There are very poor anti-discrimination laws in Korea. It’s technically not illegal to discriminate against anyone for anything, and so it was pretty impossible to get any action taken. (there are ongoing efforts to pass some anti-discrimination laws, but the Korean version of the alt-right has so far been successful at blocking them) Additionally, we had experiences of being forced to leave public spaces, like beaches or parks, because Koreans called the police on us… basically for being foreign, because we were following social distancing and masking rules. I went on a group tour over the summer to Namhae beach. The tour company had to jump through so many hoops to ensure the permits, and we were all so happy to be out enjoying the sun.

We were carefully separated into small regulation size groups at generous distances and only removed our masks to eat or swim (seawater in a mask is no fun). The locals called the police, and although we were doing absolutely nothing illegal, we were asked to leave. I stayed because my friends had gone on a banana boat and left their things on the beach with me, and I didn’t feel right just taking off without them knowing what was going on. 90% of the group on the beach left. Another friend went on a trip to Jeju and her group was denied access to just about every tourist attraction even though the tour company had procured the permits ahead of time. The employee at the gates simply refused to accept it and turned them away.

The rules were designed to protect us all against large scale risky behavior, but unfairly targeted foreigners. Local/natives could flout restrictions and face nothing worse than a small fine, a few faced the possibility of jail time for knowingly spreading the infection (breaking quarantine while actively sick). A foreigner caught breaking a COVID rule could be deported. 5 people at your dinner party instead of 4 could get you deported. In March 2021 the provincial government in Gyeongi-do ordered all foreigners to be tested. Only foreigners. Other regions swiftly followed suit.

One of the worst was Halloween 2021 when the government announced a literal witch hunt, targeting any place likely to hold Halloween celebrations, which is more often celebrated by foreigners and not a commonly observed holiday by Korean natives, and threatening to deport any foreigner caught at such a party. Also, at one point the mayor of my city actually publicly advised citizens not to go to foreign owned businesses or associate with foreigners. (I don’t have a link as this was something my Korean speaking friends showed me and translated). It was rough. I felt conflicted as well, because however much discrimination we faced, we were physically safe compared with our counterparts in other countries.

The New Normal

In 2022, the government finally realized that containment was a thing of the past, and started to focus on keeping the death count low. With most of the population fully vaxxed, they started to open more things up and that trend remained. Daily cases quickly climbed from a few thousand in January to a high of over 600,000 in March. I myself caught COVID in this time. I had my booster, and I felt safe. A lot of us did, and we were so exhausted of the curfews and the isolation. I went to several smaller (under 50ppl) events and was fine. Then all of us caught it at one birthday party. It was the first real party we’d had since the curfews were lifted, and we were all so excited.

The chart starts Feb 20, 2020 and goes through April 2022. You can see a current version here.

I was sick, it sucked. For me it was definitely worse than “the flu” but not as bad as the bird flu I got when I first arrived in Korea at the EPIK orientation. I wanted to just assume I was contagious and self quarantine for 2 weeks, but my school was trying to get me to come in for a face to face tutoring hour. I got a home test from the 7-11 and when that came back positive, I went to the testing center. PCR tests are free if you have a positive home test. I had the oh so horrible experience of the nasal swab, and got my results by text the next day. I worried about the taxi driver who had to take me, even though we were both masked, but I didn’t have any other options. My “flu like” symptoms lasted a couple weeks, and my fatigue and brain fog lasted much longer. Several of my friends who caught the same strain said they experienced similar.

The spike lasted maybe a month, and although the daily new case count is still measured in the 10,000s rather than the 1,000s, it’s getting better, and most people have mild cases and easy recoveries. The last restrictions were lifted including the outdoor mask mandate and the travel quarantines. Outdoor festivals are back this summer, and no one has to scan a QR code at the door of every café. We still mask up indoors when not eating, on transit, and even outdoors if it’s quite crowded. I went into Busan yesterday, and noticed that there are no longer temperature checks at the department stores and sign-ins at the food court. My dentist didn’t spray me down with full body disinfectant at the door like they did last time. Everything looks the same as it did before COVID except now there’s more masks. It looks like Korea will be ok.

As frustrating as many of these things were, I am grateful to have been in a place where almost everyone worked hard to keep each other safe, with a government that offered full medical coverage for vaccines, tests, and treatments regardless of citizen status. The experience was psychologically grueling, but I had a great luxury of safety in my health and my job. Just my luck to make it through all the hard parts and go when the sun comes out. Though as much as I treasure my time here, I don’t think even a fully functional Korea can fill the hole that COVID has left in my soul. I need more. It’s time to go.

A Pandemic Check-In

My title slate says “Teacher, Seeker, Traveler and Adventurer At Large”, but for the last 14 months or so, I feel like I’m only about half of that, maybe Teacher and Seeker at Small”? I haven’t written since October. I managed the entire horrible, cold, wet, lonely winter and have emerged on the other side slightly… better? Still in Korea, still teaching online, still not really able to look at travel without becoming some combination of depressed and enraged, but other things happened.

Also, WordPress changed literally everything about how to use their website and tools so I had to relearn the fine art of writing a blog, and this has delayed my posting by at least 2 months (the time I realized it was all new to now when I finally had the spoons to figure out how to make it dance to my tune). If the formatting is weird, blame the developers for “fixing” “features” that were in no way broken before. *sigh

General Updates:

The intermittent fasting is still going. Down 7 kg now, so I’m feeling pretty good about that. I let it go a few times during the holidays because we actually had a small but lovely (American) Thanksgiving, Christmas, and New Years dinners with my D&D group, which has since unfortunately dissolved like most “responsible adult” gaming groups. No hard feelings, just terrible schedules.

I got to celebrate a lot of holidays in 2020 that I don’t usually get to over here in Korea. American holidays are a bit thin on the ground and expats are usually engaged in travel any time we can. 2020 saw us all stuck in Korea, but also mostly safe with a population that followed mask and distancing recommendations and a very low daily case count. I made it out to view the pink grass (very Instagram thing), but I also got to go to an amusement park for Halloween and dress up, and enjoy the decorations with a friend.

My December birthday plans were totally ruined by a spike in cases and increased restrictions here, but my ACNH islanders threw me a nice party anyway, and when it was safe to go out again, I celebrated with a ridiculous steak at Outback. Giant slabs of beef are an American way of life I may never be able to fully surrender. The spring saw us low enough again for me to feel safe doing some cherry blossom viewing even though the festivals were still cancelled.

I *moved*. I got a much much nicer apartment a little closer to the university (not that we go there). It’s in a new building, it has 2 whole rooms (I was living in a Korean “one room” before), a balcony, and view which includes the mountains and the sky (not just other buildings!). It caused an almost immediate improvement in my mental health after I got settled in. I’m sleeping better, I have a desk to work from instead of my laptop in bed, I have a kitchen counter so I can more easily prepare and cook food (also, not that I do that often, but I *can*).

I also invested in an Oculus which is my new work-out buddy (Synth Riders). I won’t say that I exercise as much as I want to, but it’s much more than it has been for several years, and it’s fun. It doesn’t feel like work or drudge, so that’s a plus. I replaced my soil bound, root rotted plants with a couple of sky plants. My theory being that if there’s no dirt/no roots they can’t die of overwatering or root rot. So far, they are still green. I think that’s a good indicator that they are doing ok.

I’ve noticed a whole different set of issues teaching online this semester. Now that everyone is “used to it”, we’re all also “burnt out on it”. Students have cultivated an attitude that an online class can be done at the same time as another task, so they log in from trains, buses, work, the doctor’s office… I don’t even know. I wish beyond wishing that our university would allow us to use an asynchronous learning style, but the administration has cultivated an attitude that online class is not in any way different from a classroom, and does not need any accommodation or change. In addition, many students are suffering from increased social anxiety, resulting in less participation, less engagement, and less effort. Knowing their lack of effort is a result of anxiety or executive dysfunction doesn’t really help. I can feel sorry for them instead of being mad at them, but they’ll still get that bad grade. I myself am 100% burnt out on teaching this way, which is really bad because I’m unlikely to see the inside of a classroom for another 8-12 months.

Vaccine

I’m so happy these exist, and that my loved ones are getting theirs. I don’t care what gang you’re for as long as you’re pro-vax. Get that Fauci-Ouchi! I’m also insanely jelly that I am not able to play, uh, join… Much like Pokémon Go, I have to watch all my US friends enjoy it before I can even get a whiff.

For reasons that are still unclear, Korea is “going slow” in vaccine distribution. Are they afraid of side effects? Are they worried they can’t manage the distribution? Are they unable to physically get the vaccines they say they have bought? I really don’t know, but they are aiming for herd immunity by NOVEMBER. Healthy adults will not be in line for a vaccine until August/September, so I’ll be trapped here for the summer. Again. And we’ll be online in the fall semester. Again.

Books & Healing

Last time I was on here, I mentioned some books I was reading and how I was working on my mental health & past trauma. Reading my “memories” on Facebook, and using my healing toolboxes, I’ve come to realize just how much these books and my work have had an effect on me.

A series of truly unfortunate events from 2018-2019 crashed me pretty hard into some of the worst panic attacks of my life, and an unexpected but highly necessary parentectomy. The advent of Covid-19 in 2020 and it’s isolating effects have given me a lot of time to read and think. Along the way I have come to understand that it was not only the traumas of assault and abuse I experienced as an adult that were hanging around my neck, but also those of my childhood. I’ve learned a lot about trauma: causes and responses, PTSD/CPTSD, conflict, abuse, toxic behavior, misplaced blame, blame vs responsibility, shame vs understanding, and hopefully … healing. I am by no means finished, but this has been the journey of my last year, and as this is the place I share my travels, I thought I’d write this one too.

I’d like to share a list of the books that have helped me so far, along with a short description of the main ideas each one brought to me, so the next few posts will all come with trigger warnings, but I hope you’ll share them with me. I want to tell you about the books and what they helped me understand about myself in the hope that it can help you, or give you tools to help yourself or a loved one.

Coming Soon: A Trip Inside – self examination, trauma & healing. I can’t travel the earth, but I took a journey nonetheless. I hope you’ll join me, and that you are doing your best to be kind to yourself and others during this second year of pandemic life.

Who can even, right now?

I am finally free of the oppressive summer humidity that is South Korea as the cooler (and shorter) fall days are sweeping in. It’s definitely having an impact on my mood and body, but is it enough to counteract the pandemic-dystopia blues…. meh… probably not.

2020, eh? What a wild ride. No matter what corner of the earth you are in, you have not escaped, and in many ways, Americans in particular are experiencing a heretofore unknown to us level of total failure at all things. I will not barrage you with tales of woe from what once was the bright shining beacon of freedom, hope, democracy, and economic prosperity (you can read the news if you don’t know but want to), suffice it to say that most of us who have the dubious honor of bearing citizenship of that country are going totally bonkers in a way that previously was only known outside it’s borders and it’s civics textbooks.

As an American living and working abroad, I’m in an even weirder position, since 90% of the people I love most in the world are stuck in the nightmare of soaring Covid infection, crumbling democracy, rampant police brutality, massive climate damage, spiking unemployment, and some of the most bizarre conspiracy theories* of the last 1000 years. While I have the pleasure of living and working in South Korea which is handling the pandemic very well, balancing our freedoms with our safety, while keeping the economy from collapsing into a black hole. I even get to work from home. Sure, I hate online teaching with the fire of a thousand suns, but I’m safe from germ-infested students.

*note: those links are just top google search results to make it easy on you, but feel free to search for more if you are somehow oblivious to the horrorshow that is this American life in 2020.

I am personally safe, healthy, and financially stable while all those I love stuck stateside are in freefall. I have lost one friend (yeah, metaphor for he died, not that we parted ways) this year, and another is struggling with what may be permanent disability due to a Covid infection in the spring. Friends are loosing jobs, healthcare, homes, and those who are stable are terrified it will all go away if they do get sick, but they can’t avoid crowds and maskless idiots all the time.

What have I been doing?

Since I last wrote about my pandemic teacher life in Korea, I am still doing intermittent fasting (it sucks less, but I’ve only lost like 3 kilos), all my plants died, my D&D game is still going, but my players jumped into the Abyss for no reason, I managed only one single outing during the hot weather (it was NOT a fancy hotel, but it did result in adorable birbs), and I managed a few Ireland posts before all my steam diffused into the broader steamy air of the oppressively hot Korean summer and my world shrank to one highly airconditioned bed and a Netflix hookup.

I’ve also been reading books about trauma recovery and Vladimir Putin, which may seem like an odd combination until you look at the politics of it all. I thought really strongly about doing a book review of any one of the books by Massha Gessen that I’ve read, but I just don’t know if I have the soul within me to recap her already devastating recounting of the transition of Russia from USSR to almost democracy to Putin autocracy. Read them, though, or do the audiobook thing.

And if you’re interested in the work I’ve been doing on trauma, you can check out these books:

I’ve had no good days. There have been ok days, bad days, and HORRIBLE days. Horrible days involve involuntary non-stop crying, panic/anxiety attacks, suicidal ideation, and total isolation. Bad days, I can get through the bare minimum of “eat/hydrate/teach” and then have to sink into dissociative distractions like video games, binge watching Netflix, or reading pop-YA fiction to keep it from becoming a horrible day. Ok days I might actually experience fleeting moments of “that’s nice” before the ennui sets back in. And from what I understand, this is pretty much the new normal for almost everybody I know.

I’ve been writing long Facebook treatises on loneliness, social isolation, the dangers of unverified memes and bandwagon political movements. They go into the void and are never heard from again. There is only a wall of depression, fear, fatigue and “other responsibilities” separating us all from our loved ones near and far. I have never felt so alone in the 6+ years I’ve lived abroad as I do this year, and everyone else posting into the void says they feel lonelier than ever, too, trapped behind social distancing and quarantine measures.

Are you there, Internet? It’s me, Kaine.

The point I’m making here (badly) is that I logged into my own website for the first time in almost two months today and realized that I felt like a complete SLUG for not having written more during this unprecedented period of free time. After all, I can’t GO anywhere or DO anything. I’m basically primed to be my artistic best, right?

Wrong.

I hope by now this is not the first article you have read about why we can’t (and shouldn’t) be holding ourselves to the same standards of productivity we do when we are stable and healthy, but we can’t. I bought a huge box of art and craft supplies over the summer and it’s still sitting there, only having been opened long enough to check the contents matched the order. I DID get my e-reader after several months of trying (why Korea, why) and I have been reading a LOT, not only the above books, but a tidal wave of bubble gum fantasy and sci-fi to aid in my voracious search for dissociation aids. After all, if I don’t have to think about the terrible things, they can’t hurt me, right? right??? (again, no). I have written exactly nothing, created … well, does designing my Animal Crossing island count as an artistic endeavor? And now I found myself with a little extra time after doing my teacher job, and not feeling totally exhausted/overwhelmed, and open my blog to realize the gaping hole in my narrative ability.

Will I write more? Eventually, yes. I am writing today, though not a story of globe trotting. The writing may change to reflect the world I’m living in now, because it’s hard to get excited about travel when it feels like my favorite most wonderful toy that just got yanked away by some mustache twirling cartoon villain. Perhaps avoiding thinking of my past adventures keeps me from being sad about my current and future adventures that have been cancelled. Perhaps another day, thinking about my past adventures will be a happy memory again. I expect it will go back and forth a few dozen times before the pandemic is under control enough for my hobby to resume.

Maybe the next time I log in, I’ll be willing to write another post about Ireland or Spain. Who knows. Until then, thank you everyone! Remember to wear your mask, wash your hands, smash the patriarchy, and support Black Lives Matter!

It’s ok to not be ok.

Life a Little Upside-down

Hi everyone.

This is half letter, half rant, half diary entry. Yes, that’s 1.5 posts. I know. Don’t worry, it’s not THAT long.

All my posts through February and March were pre-written and scheduled in January. I haven’t written anything new since I found out there was such a thing as Covid-19.

All my great plans to be posting about Ireland and Spain while breezing through my Spring Semester classes that I’d worked SO HARD to prep into good shape last year specifically so they would be a breeze and leave me tons of free time to write and work on my PhD application are…. fucked.

As far as I can tell, everyone in the world is to a greater or lesser degree similarly fucked. I thought for a long time about what I could say here and every time I thought I knew, something changed.

Outside of China, it hit Korea hardest early on. When it started in Daegu I was still in Spain, and I figured I’d deal with it when my holidays were over. Then I got to the airport in Paris to discover that not only had my flight been cancelled but no one bothered to tell me or put me on a different flight. I had a pretty good idea that it was changed because Air France announced the cancelling of all flights through China, but when I checked the flight matrix, it looked like my flight was just changed to a direct flight – Paris to Seoul.

I thought about telling you about the 9 hour airport drama of getting on a new flight, but it seems trivial now that people are delayed days without news, or even completely blocked from returning home.

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Then I got here (Korea) and I stayed in my apartment for 14 days. Quarantine wasn’t mandatory yet, but my University asked us not to come to the campus for 14 days, and the weather was bitterly cold, no good for going out, plus all my plans to visit other cities seemed unwise as our case count climbed higher and higher every day. Public schools and universities were all delaying the start of the school year (normally March 1 in Korea).

I read constantly. Trying to understand this new and strange thing. I thought at first it might be like SARS or MERS and I held of on writing anything because I wanted to see what the resolution would be. By the time my 14 days was over, it was painfully obvious the resolution was a long long way off. However, I still couldn’t write here because by then I had permission to return to campus and the school had finally decided on an online class platform.

A week of total insanity where we all tried to figure out what this was, how to use it, being horribly frustrated with everything. The school trying to tell us all “it’s only for 2 weeks” and I kept trying to convince everyone it would be at least the whole spring semester and possibly longer.

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I thought about regaling you all with the horrors of teaching with a language barrier in a platform designed for meetings (not training sessions or classrooms) and totally inadequate technology, but by now there are hundreds of such tales from teachers of every level around the world. The Korean public k-12 schools will start their online classes this week and then there will be even more stories out there.

I got sick for about a week. It was only a little sick. I had a horrible non-stop headache and horrible sore throat that I thought were the result of the new online class format. I got a little cough, and a lot of fatigue, and I learned how to teach class from my bed in my pajamas. I don’t have a desk in my apartment. I’m feeling much better now. I don’t think it was Covid, but I didn’t ask to be tested, I just self quarantined until I was symptom free for over 72 hours. I tried to buy a thermometer, but I can’t get one, so I have no idea if I had a fever.

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And now I’m allowed back on campus. I have energy again. I am more informed. I feel like an amateur epidemiologist. I’ve done a 4 week intensive online crash course. I thought, “I should write something.”, but I still don’t know what say.

Korea is doing better, but in many ways only because so many Western countries are doing SO MUCH WORSE. I hate the way the President and PM and schools and everyone in charge has been handing out information one/two weeks at a time. The understanding from the WHO and top scientists that this is a long-term project, that a flat curve lasts longer than a tall curve, has been public for what feels like AGES and yet in Korea, they keep acting like it will all be over any minute now. Just another week …. maybe two. Then when the time is up, they say it again.

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While everyone in the West is still worried about mass graves seen from space or ice-rink morgues, I’m worried about idiots who can’t go one spring without looking at cherry blossoms ruining all the hard work we did in March and starting a second wave.

Actually, I’m worried about a lot of things. Mostly my family in America where it appears that life is well and truly fucked. My parents, my sister, and her two kids live over there. I’ve heard so many stories from drive up veterinarian offices (they don’t want people to come in, but still want to treat urgent pet health care issues) to race arguments about whether black people can catch it (spoiler, they can, but that’s not stopping people on Twitter spreading lies). It’s a patchwork mess, and everyone I know who is in a different county or city, let alone state, is experiencing something else. Schools are cancelling the remainder of the school year, so many people are out of work that the unemployment graph actually broke. Many of my friends are either part of that spike or stuck in “essential” jobs that put their health at risk every day, and since most of them also have underlying health conditions, I’m basically expecting people I love to die before this ends, and those who survive to be financially crippled for years if not forever.

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I am very full of emotions.

I distract myself with school and mindless TV as much as I can because if I think too hard about what is going on in the world, I cry.  Like, now.

I’m reassured by a multitude of therapists and psychiatrists that this is normal. That what we are experiencing is so big and so terrible that our poor little brains are just totally unequipped to handle it. The amygdala is in overdrive trying to decide what fear response to use for this unseen threat – fight? flight? freeze? WHAT? cycling us through an endless, relentless roller-coaster of emotions that we may not even recognize as related to the pandemic if we don’t listen carefully to ourselves. Grief is present. Grief for lost opportunities, lost jobs, futures… that’s a real thing. Anticipatory grief is a real thing too. Mostly people go through that when a loved one has a terminal illness. I’m grieving the loss of my life plan and I have some anticipatory grief because I am pretty sure I’ll loose someone I love and almost 100% sure I will lose someone I know. Then there’s depression, anxiety, dissociation, mania. There’s also a collective trauma being built that we will all own the aftereffects of for the rest of our lives. You don’t heal from grief and trauma, you just learn to let it take less space and cause less pain gradually over time, and we are nowhere near the part of this where we can even START to do that.

I’m trying hard to let myself feel my feelings, but also not to let them drown me, and not to forget to be grateful for good things, not forget to enjoy things even while I worry and fear and hurt. It’s hard.

My job is something I can focus on. I work to remake lesson plans into the ill-equipped web format I’ve been ordered to use. I read a lot of advice from other educators online. I spend a lot of time trying to remember my students are so young and so ill-equipped to handle what is happening in their lives right now that I have to be calm, and gracious, and forgiving and encouraging, but I feel like I’m not getting enough of that for myself.

I think my friends/family are trying, but we’re all so scared and unsure that no one can really be “the adult” who listens and supports and comforts. I don’t want a therapist for this (yet), I just want someone to listen to me rant and then tell me comforting things. It’s not easy. No one is unaffected by this. The ring theory does not work when everyone is in the same ring!

ringtheory1I also started an art project before my winter holidays, another paper sea creature. It’s incredibly intricate and I spend at least one day a week happily cutting tiny pieces of paper and checking colors and patterns until I’m happy with one. It’s coming along nicely. Some people paint, draw, or use coloring books. Some people are cooking, or making music, or writing, or making videos, or holding virtual karaoke rooms. Art helps.

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Another thing I can focus on is my hobby of travel and photography. I can’t travel right now, but I can dream about it and remember it. I started an Instagram challenge to post a landscape photo every day from a different place in alphabetical order. I call it the #alphabetlandscapechallenge and it’s really excessive, but I needed something complex and detailed to focus on.

I met a lady from Malaysia on Insta the other day and we talked about travel plans for like an hour. At the end she said she felt guilty for dreaming about travel while so many people in the world were worried about COVID, their health and employment.

Someone, somewhere is always suffering in the world. Even before COVID there were people in fear of their health, dying for want of medicine, unable to feed their children, unable to find a job or working for slave wages. I believe it is important never to forget these things, but also to not let them destroy us. I don’t usually go in for quoting religions of any kind, but even Jesus agrees with me on this one, guys.

Now more than ever we need beautiful, creative things. We need dreams of what will come after that are better than what came before. So, maybe that’s what I want to say.

If you take anything away from this rambling letter, then take these 3 things:

Everyone is in this together.
It’s ok to not be ok.
It’s important to keep dreaming.

Now, #staythefuckhome and #flattenthecurve.

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